65 miles in 2 hours 57. average speed 22.1mph
105km - 35.7kph
http://app.strava.com/activities/4534038
Serious speed for 3 hours! Is that your power meter working? 260 watts over 3 hours is damn good. I could probably hold that up for a 10-15miles TT but no way that long.
(Source: beer-in-the-bidon)
Emily Batty pro canadian MTB rider.
The last two pictures are of Czech rider Martina Jancikova.
OK I’m not complaining that I’ve been tagged in this wonderful photoset, I’m just curious as to why…
HAHAHAHA BATTY! and she rides a mountain bike, what a loser
Guilty. Caineadam, this is my other blog that isn’t medicine related it’s slightly neglected.
Zac what about this one, a slammed road bike is surely better?! I love the random cheesy pose. 
Emily Batty pro canadian MTB rider.
The last two pictures are of Czech rider Martina Jancikova.
A recovery/social ride with the club today. Tried out a new software for my riding data. Pretty comprehensive. All I need now is a power meter.
first ride with it. Was 2degrees and icy so was taking it easy. Also I accidentally stopped the timer so didn’t record about half an hours worth..




